Yes! The manufacturer claims that this product is gluten free.

Is Bob's Red Mill Gluten Free Rolled Oats Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Bob's Red Mill Gluten Free Rolled Oats are a popular choice for those seeking a gluten-free option. Made with oats, these old-fashioned rolled oats can be used in various recipes such as granola bars, oatmeal cookies, and trail mix. They are easy to prepare using either the stove or microwave. These oats have been tested and re-tested to confirm their gluten-free status, ensuring peace of mind for those with gluten sensitivities or celiac disease. Customers appreciate the bulk option, considering it a great value. Some people enjoy adding sugar-free maple syrup and cinnamon to enhance the flavor. Overall, Bob's Red Mill Gluten Free Rolled Oats provide a convenient and reliable gluten-free option for a variety of recipes.

Ingredients

Whole Grain Oats

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.