Is Bob's Red Mill Grain Free Brownie Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Bob's Red Mill Grain Free Brownie Mix is a quick and easy-to-use mix that delivers delicious brownies. Made without grains and not modified through genetic engineering, this mix provides a satisfying alternative for those with dietary restrictions. Customers appreciate that the brownies are not too sweet, and they find the mix to be neither too oily nor too gritty. With its convenient preparation and great taste, Bob's Red Mill Grain Free Brownie Mix is a popular choice for those seeking a grain-free dessert option.

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Ingredients

Organic Coconut Sugar, Blanched Almond Flour, Cassava Flour, Cocoa (processed With Alkali), Cocoa, Salt. Contains Tree Nuts (almond).

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About this product

Snack · Powder

Flavor
Chocolatey
Texture
Dry
Commonly used for
BakingSnacking