Is Bobs Red Mill Grains Of Discovery Organic Quinoa Tri Color Gluten Free - 13 Oz Vegetarian?
Description
Tri color quinoa offers a mild nutty slightly earthy flavor with a light fluffy yet slightly chewy texture; reviewers note appealing color and consistent cooking. Commonly used in salads, grain bowls, pilafs, side dishes, and breakfast porridges, it holds shape well, adds visual interest, and easily adapts to various seasonings.
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Description
Tri color quinoa offers a mild nutty slightly earthy flavor with a light fluffy yet slightly chewy texture; reviewers note appealing color and consistent cooking. Commonly used in salads, grain bowls, pilafs, side dishes, and breakfast porridges, it holds shape well, adds visual interest, and easily adapts to various seasonings.
Ingredients
Organic Whole Grain Quinoa, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Our Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Our Quality Control Laboratory
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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