Is Bob's Red Mill Organic High Fiber Coconut Flour - 16oz Vegetarian?
Description
Bob's Red Mill Organic High Fiber Coconut Flour is a gluten-free and organic coconut flour. It is made from a single ingredient and is unsulfured and unsweetened. This coconut flour is known for its absorbency, making it suitable for both savory and sweet recipes. It is also R5-ELISA tested to confirm its gluten-free status and is produced in a dedicated gluten-free facility. The product is USDA Certified Organic. While there is no specific information about what people say about this particular product, people generally appreciate the absorbent quality of coconut flour. The 16oz size makes it a convenient option for those who enjoy cooking and baking with coconut flour.
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Description
Bob's Red Mill Organic High Fiber Coconut Flour is a gluten-free and organic coconut flour. It is made from a single ingredient and is unsulfured and unsweetened. This coconut flour is known for its absorbency, making it suitable for both savory and sweet recipes. It is also R5-ELISA tested to confirm its gluten-free status and is produced in a dedicated gluten-free facility. The product is USDA Certified Organic. While there is no specific information about what people say about this particular product, people generally appreciate the absorbent quality of coconut flour. The 16oz size makes it a convenient option for those who enjoy cooking and baking with coconut flour.
Ingredients
Organic coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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