This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bob's Red Mill, Pan-Baked Granola, Gluten Free, Maple Sea Salt, 11 oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bob's Red Mill Granola is a great product for people who are looking for a tasty and nutritious granola. The granola is made with whole grain oats and is gluten-free, making it a great option for people with dietary restrictions. The granola is made with real maple syrup and baked in small batches, ensuring that each batch is of the highest quality. People love the taste of this granola and use it for breakfast or an ice cream topping. People enjoy eating it alone or with frozen berries and milk.

Ingredients

Whole Grain Oats, Maple Syrup, Coconut, Coconut Oil, Brown Sugar, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Natural Flavor, Sea Salt, Mixed Tocopherols (antioxidant). Coconut

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.