Is Bob's Red Mill, Pan-Baked Granola, Gluten Free, Maple Sea Salt, 11 oz Vegan?
Description
Bob's Red Mill Granola is a great product for people who are looking for a tasty and nutritious granola. The granola is made with whole grain oats and is gluten-free, making it a great option for people with dietary restrictions. The granola is made with real maple syrup and baked in small batches, ensuring that each batch is of the highest quality. People love the taste of this granola and use it for breakfast or an ice cream topping. People enjoy eating it alone or with frozen berries and milk.
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Description
Bob's Red Mill Granola is a great product for people who are looking for a tasty and nutritious granola. The granola is made with whole grain oats and is gluten-free, making it a great option for people with dietary restrictions. The granola is made with real maple syrup and baked in small batches, ensuring that each batch is of the highest quality. People love the taste of this granola and use it for breakfast or an ice cream topping. People enjoy eating it alone or with frozen berries and milk.
Ingredients
Whole Grain Oats, Maple Syrup, Coconut, Coconut Oil, Brown Sugar, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Natural Flavor, Sea Salt, Mixed Tocopherols (antioxidant). Coconut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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