Is Bob's Red Mill Organic High Fiber Coconut Flour - 16oz Vegan?
Description
Bob's Red Mill Organic High Fiber Coconut Flour is a gluten-free and organic coconut flour. It is made from a single ingredient and is unsulfured and unsweetened. This coconut flour is known for its absorbency, making it suitable for both savory and sweet recipes. It is also R5-ELISA tested to confirm its gluten-free status and is produced in a dedicated gluten-free facility. The product is USDA Certified Organic. While there is no specific information about what people say about this particular product, people generally appreciate the absorbent quality of coconut flour. The 16oz size makes it a convenient option for those who enjoy cooking and baking with coconut flour.
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Description
Bob's Red Mill Organic High Fiber Coconut Flour is a gluten-free and organic coconut flour. It is made from a single ingredient and is unsulfured and unsweetened. This coconut flour is known for its absorbency, making it suitable for both savory and sweet recipes. It is also R5-ELISA tested to confirm its gluten-free status and is produced in a dedicated gluten-free facility. The product is USDA Certified Organic. While there is no specific information about what people say about this particular product, people generally appreciate the absorbent quality of coconut flour. The 16oz size makes it a convenient option for those who enjoy cooking and baking with coconut flour.
Ingredients
Organic coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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