Yes! The manufacturer claims that this product is dairy free.

Is Bob's Red Mill, Granola, Gluten Free, Honey Oat, 12 Oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Bob's Red Mill Granola Gluten Free Honey Oat 12 oz is a snack made from wholesome goodness ingredients. People have consistently praised the taste of this granola, describing it as great and addictive. Its crunchy texture is highly appreciated, making it a satisfying gluten-free option. Furthermore, it is commonly stated that this granola complements yogurt well. It's worth noting that there is some confusion in the facts provided, as people seem to believe that this granola is suitable for use as a sidewalk, driveway, or even an asphalt application. However, it is important to clarify that these claims are not supported by any official information. Overall, Bob's Red Mill Granola Gluten Free Honey Oat 12 oz is a delicious and crunchy snack that is highly regarded by consumers.

Ingredients

Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Whole Grain Brown Rice Flour, Honey, Brown Rice Syrup, Vanilla Extract (Vanilla Bean Extractives, Alcohol, Water), Sea Salt, Vitamin E, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Our Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Our Quality Control Laboratory

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.