Is Bob's Red Mill Hearty Whole Grain Bread Mix Gluten Free -- 20 oz Vegan?

Ingredients

BREAD MIX: WHOLE GRAIN BUCKWHEAT, GARBANZO BEAN FLOUR, POTATO STARCH, CORNSTARCH, SUNFLOWER SEEDS, SESAME SEEDS, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, COCOA POWDER, CANE SUGAR, FAVA BEAN FLOUR, DRIED MOLASSES (MOLASSES, MALTODEXTRIN, SILICON DIOXIDE), XANTHAN GUM, CARAWAY SEEDS, SEA SALT, WHOLE GRAIN TEFF, POTATO FLOUR, ONION POWDER, GUAR GUM, SOY LECITHIN. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Bob's Red Mill Hearty Whole Grain Bread Mix Gluten Free -- 20 oz is available at 6 retailers

About this product

Bread · Powder