Is Bob's Red Mill Instant Oatmeal Maple Brown Sugar Wheat Free?
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Why it's a maybe for wheat free
- oat bran
- oat blend
- whole grain oats
oat bran
Dietitian noteOat bran should be avoided unless its certified gluten-free, as oat is sometimes contaminated with wheat during harvesting. If the product has any oat or oat derivative in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.
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Ingredients
Oat Blend (whole Grain Oats, Oat Bran), Brown Sugar, Sugar, Natural Flavors, Sea Salt, Maple Sugar.
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Often paired with Wheat Free
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About this product
Grain · Pouch