Is Bobs Red Mill Natural Foods Bobs Red Mill Flaxseed Meal, 16 oz Dairy Free?
Description
Bob's Red Mill Flaxseed Meal 16 oz is a high-quality product that offers numerous health benefits. Flaxseed, cultivated as early as 3000 BC, has been recognized for its nutritional value. King Charlemagne even passed laws requiring his subjects to consume flaxseed. This gluten-free, vegan, and vegetarian product is an excellent source of omega-3 fatty acids. Bob's Red Mill flaxseed meal is carefully cold milled, preserving its freshness and nutritional content. Customers praise the meal for its taste and recommend incorporating it into one's diet. Additionally, some customers enjoy using it to create their own rice-free flour blend with potato starch. Overall, Bob's Red Mill flaxseed meal is a popular and nutritious addition to a balanced diet.
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Description
Bob's Red Mill Flaxseed Meal 16 oz is a high-quality product that offers numerous health benefits. Flaxseed, cultivated as early as 3000 BC, has been recognized for its nutritional value. King Charlemagne even passed laws requiring his subjects to consume flaxseed. This gluten-free, vegan, and vegetarian product is an excellent source of omega-3 fatty acids. Bob's Red Mill flaxseed meal is carefully cold milled, preserving its freshness and nutritional content. Customers praise the meal for its taste and recommend incorporating it into one's diet. Additionally, some customers enjoy using it to create their own rice-free flour blend with potato starch. Overall, Bob's Red Mill flaxseed meal is a popular and nutritious addition to a balanced diet.
Ingredients
Whole Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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