Is Bobs Red Mill Natural Foods Bobs Red Mill Flaxseed Meal, 16 oz Gluten Free?

Description
Bob's Red Mill Flaxseed Meal 16 oz is a high-quality product that offers numerous health benefits. Flaxseed, cultivated as early as 3000 BC, has been recognized for its nutritional value. King Charlemagne even passed laws requiring his subjects to consume flaxseed. This gluten-free, vegan, and vegetarian product is an excellent source of omega-3 fatty acids. Bob's Red Mill flaxseed meal is carefully cold milled, preserving its freshness and nutritional content. Customers praise the meal for its taste and recommend incorporating it into one's diet. Additionally, some customers enjoy using it to create their own rice-free flour blend with potato starch. Overall, Bob's Red Mill flaxseed meal is a popular and nutritious addition to a balanced diet.

Description
Bob's Red Mill Flaxseed Meal 16 oz is a high-quality product that offers numerous health benefits. Flaxseed, cultivated as early as 3000 BC, has been recognized for its nutritional value. King Charlemagne even passed laws requiring his subjects to consume flaxseed. This gluten-free, vegan, and vegetarian product is an excellent source of omega-3 fatty acids. Bob's Red Mill flaxseed meal is carefully cold milled, preserving its freshness and nutritional content. Customers praise the meal for its taste and recommend incorporating it into one's diet. Additionally, some customers enjoy using it to create their own rice-free flour blend with potato starch. Overall, Bob's Red Mill flaxseed meal is a popular and nutritious addition to a balanced diet.
Ingredients
Whole Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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