Is Bob’s Red Mill Oat Old Fashion Original Gluten Free?
Description
Moderately nutty and mildly sweet, it yields a hearty, slightly chewy texture with a creamy finish when cooked. Commonly used for hot porridge, baking, granola, overnight soaking and toppings. Reviewers note reliable consistency and versatility, praising flavor and freshness while occasionally mentioning longer cook times and coarse pieces for some.
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Description
Moderately nutty and mildly sweet, it yields a hearty, slightly chewy texture with a creamy finish when cooked. Commonly used for hot porridge, baking, granola, overnight soaking and toppings. Reviewers note reliable consistency and versatility, praising flavor and freshness while occasionally mentioning longer cook times and coarse pieces for some.
Ingredients
Organic oats, homemade granola, oatmeal bread.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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