Is Bob’s Red Mill Oat Old Fashion Original Dairy Free?
Description
Moderately nutty and mildly sweet, it yields a hearty, slightly chewy texture with a creamy finish when cooked. Commonly used for hot porridge, baking, granola, overnight soaking and toppings. Reviewers note reliable consistency and versatility, praising flavor and freshness while occasionally mentioning longer cook times and coarse pieces for some.
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Description
Moderately nutty and mildly sweet, it yields a hearty, slightly chewy texture with a creamy finish when cooked. Commonly used for hot porridge, baking, granola, overnight soaking and toppings. Reviewers note reliable consistency and versatility, praising flavor and freshness while occasionally mentioning longer cook times and coarse pieces for some.
Ingredients
Organic oats, homemade granola, oatmeal bread.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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