Is Bob’s Red Mill Oats, Organic Steel Cut Oats, 24 oz (Case of 4) Vegetarian?

Description
Nutty, hearty flavor with a coarse, chewy texture that softens to creamy when simmered or soaked; commonly used for stovetop porridge, overnight oats, baking, grain bowls, and savory pilafs. Customer reviews frequently note consistent quality, robust texture, predictable cooking time, and value in bulk packaging with occasional packaging concerns reported.

Description
Nutty, hearty flavor with a coarse, chewy texture that softens to creamy when simmered or soaked; commonly used for stovetop porridge, overnight oats, baking, grain bowls, and savory pilafs. Customer reviews frequently note consistent quality, robust texture, predictable cooking time, and value in bulk packaging with occasional packaging concerns reported.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat, Milk, Manufactured In A Facility That Also Uses Tree Nuts, Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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