Is Bob’s Red Mill Oats, Organic Steel Cut Oats, 24 oz (Case of 4) Vegan?

Description
Nutty, hearty flavor with a coarse, chewy texture that softens to creamy when simmered or soaked; commonly used for stovetop porridge, overnight oats, baking, grain bowls, and savory pilafs. Customer reviews frequently note consistent quality, robust texture, predictable cooking time, and value in bulk packaging with occasional packaging concerns reported.

Description
Nutty, hearty flavor with a coarse, chewy texture that softens to creamy when simmered or soaked; commonly used for stovetop porridge, overnight oats, baking, grain bowls, and savory pilafs. Customer reviews frequently note consistent quality, robust texture, predictable cooking time, and value in bulk packaging with occasional packaging concerns reported.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat, Milk, Manufactured In A Facility That Also Uses Tree Nuts, Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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