Is Bob's Red Mill Organic Biologique Buckwheat Flavor Dairy Free?

Description
Earthy, nutty flavor with mildly bitter undertones and a toasted aroma. Coarse yet tender texture produces slightly gritty, hearty results in pancakes, crepes, porridge, and baking blends. Reviewers commonly note consistent grind, pronounced taste that can dominate recipes, and recommend blending for milder outcomes while praising aroma and reliable performance.

Description
Earthy, nutty flavor with mildly bitter undertones and a toasted aroma. Coarse yet tender texture produces slightly gritty, hearty results in pancakes, crepes, porridge, and baking blends. Reviewers commonly note consistent grind, pronounced taste that can dominate recipes, and recommend blending for milder outcomes while praising aroma and reliable performance.
Ingredients
Whole Grain Organic Buckwheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


