Is Bob's Red Mill Organic Biologique Buckwheat Flavor Gluten Free?

Description
Earthy, nutty flavor with mildly bitter undertones and a toasted aroma. Coarse yet tender texture produces slightly gritty, hearty results in pancakes, crepes, porridge, and baking blends. Reviewers commonly note consistent grind, pronounced taste that can dominate recipes, and recommend blending for milder outcomes while praising aroma and reliable performance.

Description
Earthy, nutty flavor with mildly bitter undertones and a toasted aroma. Coarse yet tender texture produces slightly gritty, hearty results in pancakes, crepes, porridge, and baking blends. Reviewers commonly note consistent grind, pronounced taste that can dominate recipes, and recommend blending for milder outcomes while praising aroma and reliable performance.
Ingredients
Whole Grain Organic Buckwheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


