Is Bob’s Red Mill Organic Chia Seeds, 12 oz (Case of 6) Dairy Free?
Description
Bob's Red Mill Organic Chia Seeds 12 oz case of 6 is a product known for its numerous health benefits and versatility. Made from chia seeds, these seeds are a great source of omega-3 fatty acids and were historically used by the Maya to increase energy. People have reported that consuming 1 tablespoon of chia seeds daily can be beneficial for individuals with IBS and gastro issues. These seeds can be used in a variety of ways, including creating chia pudding, adding them to granola, energy bars, smoothies, and as an egg replacer. Bob's Red Mill is known for its gluten-free products, and the chia seeds are processed in a dedicated gluten-free facility that follows strict testing procedures. Customers also appreciate the freshness and positive impact on digestive health that these seeds provide.
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Description
Bob's Red Mill Organic Chia Seeds 12 oz case of 6 is a product known for its numerous health benefits and versatility. Made from chia seeds, these seeds are a great source of omega-3 fatty acids and were historically used by the Maya to increase energy. People have reported that consuming 1 tablespoon of chia seeds daily can be beneficial for individuals with IBS and gastro issues. These seeds can be used in a variety of ways, including creating chia pudding, adding them to granola, energy bars, smoothies, and as an egg replacer. Bob's Red Mill is known for its gluten-free products, and the chia seeds are processed in a dedicated gluten-free facility that follows strict testing procedures. Customers also appreciate the freshness and positive impact on digestive health that these seeds provide.
Ingredients
Organic Whole Chia Seeds. Manufactured In A Facility That Uses Tree Nuts And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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