Is BOB'S RED MILL ORGANIC CRANBERRY ORANGE OATMEAL CUP, 2.47 OZ Dairy Free?

Description
Single-serve cups deliver a tangy cranberry and bright orange flavor with a warmly soft, spoonable texture; commonly eaten for quick breakfasts, office snacks, or travel. Reviewers note convenient portability and pleasant sweet-tart balance, while others mention occasional grittiness or uneven fruit distribution and varied sweetness preferences across online review platforms.

Description
Single-serve cups deliver a tangy cranberry and bright orange flavor with a warmly soft, spoonable texture; commonly eaten for quick breakfasts, office snacks, or travel. Reviewers note convenient portability and pleasant sweet-tart balance, while others mention occasional grittiness or uneven fruit distribution and varied sweetness preferences across online review platforms.
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Almonds, Organic Flaxseed, Organic Chia Seed, Organic Orange Powder (Organic Orange, Organic White Rice Flour), Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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