Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Bobs Red Mill Organic Flour Quinoa Whole Grain Gluten Free - 18 Oz Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Lightly nutty, earthy flavor and fine-to-medium grind produce a slightly dense, moist crumb when used in baked goods; texture can be mildly gritty alone. Commonly mixed with other flours for breads, pancakes, muffins, and batters; reviewers note reliable consistency, pleasant aroma, and occasional stronger aftertaste requiring blend adjustments or experimentation.

Ingredients

Organic Whole Grain Quinoa

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.