Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Bob’s Red Mill Organic Golden Flaxseed Meal, 16 oz, Case of 4 Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Has a mild, nutty flavor and a fine, slightly gritty texture that blends into batters and beverages. Commonly stirred into smoothies, sprinkled over cereal, folded into baked goods, or used as a binder. Reviewers cite freshness and consistent grind, praising packaging while noting occasional clumping issues and limited shelf life.

Ingredients

Organic Whole Golden Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Bob’s Red Mill Organic Golden Flaxseed Meal, 16 oz, Case of 4 | Spoonful