Is Bob’s Red Mill Organic Golden Flaxseed Meal, 16 oz, Case of 4 Vegan?
Description
Has a mild, nutty flavor and a fine, slightly gritty texture that blends into batters and beverages. Commonly stirred into smoothies, sprinkled over cereal, folded into baked goods, or used as a binder. Reviewers cite freshness and consistent grind, praising packaging while noting occasional clumping issues and limited shelf life.
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Description
Has a mild, nutty flavor and a fine, slightly gritty texture that blends into batters and beverages. Commonly stirred into smoothies, sprinkled over cereal, folded into baked goods, or used as a binder. Reviewers cite freshness and consistent grind, praising packaging while noting occasional clumping issues and limited shelf life.
Ingredients
Organic Whole Golden Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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