Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Bob’s Red Mill Organic Golden Flaxseed Meal, 16 oz, Case of 4 Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Has a mild, nutty flavor and a fine, slightly gritty texture that blends into batters and beverages. Commonly stirred into smoothies, sprinkled over cereal, folded into baked goods, or used as a binder. Reviewers cite freshness and consistent grind, praising packaging while noting occasional clumping issues and limited shelf life.

Ingredients

Organic Whole Golden Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Bob’s Red Mill Organic Golden Flaxseed Meal, 16 oz, Case of 4 | Spoonful