Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Bob’s Red Mill Organic Steel Cut Oats, Gluten Free, 24 oz (Case of 4) Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

Nutty flavor and firm, chewy texture characterize this grain; reviewers note consistent results and a hearty mouthfeel. Commonly prepared as hot porridge, breakfast bowls, overnight soaks, baked goods, or savory side dishes. Customers praise reliable quality and bulk packaging, though some mention a longer cooking time compared with finer cereals.

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Ingredients

Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill Quality Control Laboratory

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Bob’s Red Mill Organic Steel Cut Oats, Gluten Free, 24 oz (Case of 4) is available at 8 retailers

Whole FoodsAlbertsonsKrogerRalphsVitacostPick 'n SaveThrive MarketBillion Vegan

About this product

Grain · Dried

Flavor
NuttyMild
Texture
ChewyGrainy
Commonly used for
Breakfast ItemCooking BaseIngredient
Alpha-Gal Friendly? Bob’s Red Mill Organic Steel Cut Oats, Gluten Free, 24 oz (Case of 4) | Spoonful