Is BOB'S RED MILL, ORGANIC WHOLE GRAIN STONE GROUND SPELT FLOUR Vegetarian?
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Ingredients
Whole Grain Organic Spelt (Wheat), Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
BOB'S RED MILL, ORGANIC WHOLE GRAIN STONE GROUND SPELT FLOUR is available at 4 retailers
About this product
Grain · Powder