Yes! The manufacturer claims that this product is gluten free.

Is Bob's Red Mill, Pan-Baked Granola, Gluten Free, Maple Sea Salt, 11 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Bob's Red Mill Granola is a great product for people who are looking for a tasty and nutritious granola. The granola is made with whole grain oats and is gluten-free, making it a great option for people with dietary restrictions. The granola is made with real maple syrup and baked in small batches, ensuring that each batch is of the highest quality. People love the taste of this granola and use it for breakfast or an ice cream topping. People enjoy eating it alone or with frozen berries and milk.

Ingredients

Whole Grain Oats, Maple Syrup, Coconut, Coconut Oil, Brown Sugar, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Natural Flavor, Sea Salt, Mixed Tocopherols (antioxidant). Coconut

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.