Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Bob's Red Mill Peanut Butter Chocolate & Oats Bob's Bar Alpha-Gal?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Description

Nutty and chocolatey notes combine with a hearty, grainy texture, yielding a dense, chewy bar with occasional crispness; commonly eaten as an on-the-go snack, lunchbox item, or quick energy boost. Reviewers often cite satisfying flavor balance and portability, while occasionally noting sweetness level and compact portion size and single-serve packaging.

Ingredients

Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Honey, Cocoa (Processed with Alkali), Sea Salt, Organic Rosemary Extract (to preserve freshness).

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.