Is Bobs Red Mill Soup Mix, Vegi GERD Friendly?
Description
Offers a savory, balanced flavor and mixed tender and firm texture, commonly used as a quick soup base, stew extender, or hearty side. Reviewers note easy preparation, consistent results, and satisfying mouthfeel; some report adjusting seasoning or liquid for preferred thickness. Also suitable for stovetop reheating and batch cooking use.
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Why it's a maybe for GERD friendly
- tomato powder and
tomato powder and
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Description
Offers a savory, balanced flavor and mixed tender and firm texture, commonly used as a quick soup base, stew extender, or hearty side. Reviewers note easy preparation, consistent results, and satisfying mouthfeel; some report adjusting seasoning or liquid for preferred thickness. Also suitable for stovetop reheating and batch cooking use.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
GREEN SPLIT PEAS, YELLOW SPLIT PEAS, BARLEY, LENTILS, VEGETABLE PASTA (SEMOLINA WHEAT FLOUR, SPINACH POWDER, TOMATO POWDER AND/OR PAPRIKA POWDER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), RED LENTILS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bobs Red Mill Soup Mix, Vegi is available at 9 retailers
About this product
Soup · Dried