No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Is Bob's Red Mill Vanilla Almond Overnight Protein Oats Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.
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Ingredients

Whole Grain Oat Blend (oat Flakes, Oats), Diced Almonds, Sugar, Brown Sugar, Natural Flavors, Chia Seeds, Nonfat Milk Powder, Natural Vanilla Flavor, Cinnamon, Salt. Contains Milk and Tree nuts (Almonds).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Grain · Dried

Flavor
VanillaNuttySweet
Texture
Crunchy
Commonly used for
BreakfastMeal PrepSnacking
Alpha-Gal Friendly? Bob's Red Mill Vanilla Almond Overnight Protein Oats | Spoonful