This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bob's Red Mill Vanilla Almond Overnight Protein Oats GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Oat Blend (oat Flakes, Oats), Diced Almonds, Sugar, Brown Sugar, Natural Flavors, Chia Seeds, Nonfat Milk Powder, Natural Vanilla Flavor, Cinnamon, Salt. Contains Milk and Tree nuts (Almonds).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Grain · Dried

Flavor
VanillaNuttySweet
Texture
Crunchy
Commonly used for
BreakfastMeal PrepSnacking
GERD Friendly? Bob's Red Mill Vanilla Almond Overnight Protein Oats | Spoonful