Is Boca Burgers All-American Flamed Grilled Veggie Burgers 4CT 10oz Box Low FODMAP?
Description
Boca burgers all American flamed grilled veggie burgers are a vegetarian-friendly frozen entree made with soy protein. These burgers are flavored with garlic, onion, and cheddar cheese, which not only adds flavor but also protein. Each serving of Boca burgers contains 110 calories. The 10oz box contains four frozen veggie patties that can be prepared on a grill, stovetop, or oven. People really like these burgers, although specific comments or opinions are not provided in the facts provided. Overall, Boca burgers offer a convenient and tasty option for those looking for a vegetarian alternative.
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Description
Boca burgers all American flamed grilled veggie burgers are a vegetarian-friendly frozen entree made with soy protein. These burgers are flavored with garlic, onion, and cheddar cheese, which not only adds flavor but also protein. Each serving of Boca burgers contains 110 calories. The 10oz box contains four frozen veggie patties that can be prepared on a grill, stovetop, or oven. People really like these burgers, although specific comments or opinions are not provided in the facts provided. Overall, Boca burgers offer a convenient and tasty option for those looking for a vegetarian alternative.
Ingredients
Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Vitamin A Palmitate), Corn Oil, Wheat Gluten, Contains Less than 2% of Malt Extract (for Color), Hydrolyzed Vegetable Protein (Corn, Wheat, and Soy), Methylcellulose, Dried Onion, Cheese Powder (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Salt, Cream, Lactic Acid), Salt, Natural Flavor (Non-Meat), Spices, Disodium Guanylate and Disodium Inosinate, Garlic Powder, Sesame Oil, Yeast, Mannitol, Glutamic Acid, Carmel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.