Is Boca Spicy Chik'n Veggie Nuggets, Spicy Chik'n Dairy Free?

Ingredients

INGREDIENTS: WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE*, SOY PROTEIN ISOLATE*, CORN OIL, CONTAINS LESS THAN 2% OF SALT, CANOLA OIL, YEAST EXTRACT, WHEAT GLUTEN, METHYLCELLULOSE, SUGAR, MALTODEXTRIN, DRIED ONION, YEAST, SPICES AND HERBS, PAPRIKA EXTRACT (COLOR), DRIED GARLIC, PAPRIKA, NATURAL FLAVOR (NON-MEAT), VINEGAR POWDER, CORN, MALTED BARLEY, RYE, SUCCINIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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