Is Body &fit Protein Cookie, Almond Flavour Gluten Free?

Ingredients

Ngw Ey Protein, Humectant: Glycerine, Tnaltodextrin, Glutamine Peptide (Gluten), Oat Flour, Palm Oil, Whit Chocolate Chips, Sus, Cocoa Butter, Whole Milk Powcev, E Emulsifier: Soy Lecithin, Flavouring, Soy Protein, Raising Agents, Sodium Bicarbonate, Potassium Bitartrate, Bulking Agent: Gum Acacia, Flavouring, Sweetener: Sucralose, Atlergen Information: Contains Milk, Soy And Gluten, May Contain Nuts And Peanuts, Contains: Sugar And Sweetener, Suitable For Vegetarians, Store In A Cool And Dry Place, For Batch Code/ End: See Packaging

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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