Is Bodyarmor Flash I.V. Strawberry Kiwi Vegetarian?
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Ingredients
Filtered Water, Cane Sugar, Electrolyte Blend (potassium Citrate, Sodium Citrate, Sodium Lactate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Citric Acid, Coconut Water Concentrate, Fruit And Vegetable Juice (color), Gum Arabic, Stevia Leaf Extract, Natural Strawberry Kiwi Flavor With Other Natural Flavors, Ester Gum, Vitamins (ascorbic Acid [vitamin C], Niacinamide [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12]), Guar Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.