Is BODYARMOR Orange Mango - 28 fl oz Bottle Low FODMAP?
Description
A citrus-mango flavored sports beverage offering a bright, tangy orange profile balanced by ripe mango sweetness and a viscous, smooth mouthfeel. Commonly consumed during workouts, recovery, or as a flavored hydration option, reviewers praise its fruit-forward taste and convenient 28 fl oz bottle while noting sweetness levels vary by preference.
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Description
A citrus-mango flavored sports beverage offering a bright, tangy orange profile balanced by ripe mango sweetness and a viscous, smooth mouthfeel. Commonly consumed during workouts, recovery, or as a flavored hydration option, reviewers praise its fruit-forward taste and convenient 28 fl oz bottle while noting sweetness levels vary by preference.
Ingredients
Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Ascorbic Acid (Vitamin C), Gum Arabic, Magnesium Oxide (Electrolyte), Natural Orange Mango Flavor With Other Natural Flavors, Calcium D-pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Alpha-tocopheryl Acetate (Vitamin E), Ester Gum, Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate (Vitamin A), Folic Acid (Vitamin B9), Beta-apo-8' Carotenal (Color), Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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