Is Boiron Allergy Calm Meltaway Tablets Vegetarian?
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Ingredients
Allium cepa 5C HPUS (0.42 mg), Ambrosia artemisiaefolia 5C HPUS (0.42 mg), Euphrasia officinalis 5C HPUS (0.42 mg), Histaminum hydrochloricum 9C HPUS (0.42 mg), Sabadilla 5C HPUS (0.42 mg) (contains less than 10.11 mg cevadine alkaloids), Solidago virgaurea 5C HPUS (0.42 mg)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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