Is Boiron Quietude® Sleep Aid -- 60 Quick Dissolving Tablets Low FODMAP?

Ingredients

Hyoscyamus Niger 3C Hpus (Contains Less Than 10Alkaloids Per Dose), Nux Moschata 4C Hpus, Passiflora Incarnata 3X Hpus, Stramonium 6X Hpus (Contains Less Than 10Alkaloids Per Dose), The Letters Hpus Indicate That This Ingredient Is Officially Included In The Homeopathic Pharmacopoeia Of The United States, Inactive Croscarmellose Sodium, Lactose, Magnesium Stearate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Boiron Quietude® Sleep Aid -- 60 Quick Dissolving Tablets is available at 3 retailers

About this product

Supplement · Piece