Is Bojenmi Chinese Tea Vegetarian?


Ingredients
Crataegus Pinnatifida (Hawthorn), Fructus Hordel Germinatus (Barley Sprout), Poria Cocos Woff (Yu Ling), Citrus Chachinesis Hortorum (Citrus Peel), Rhizoma Alismatis (Water Plantain), Massa Medicata Fermentata (Fermented Wheat with Artemisia Herb), Pharbitis Nil (Morning Glory Seed), Phaseolus Angularis (Red Bean), Raphanus Sativus (Radish Seed), Prunella Vulgaris, Cassia Tora (Senna), Pogostemon Cablin (Patchouli Herb), White Tea
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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