No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is BOL Chickpea Tikka Masala Power Pot 450g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water, Chickpeas (12%), Red Lentils (9.5%), Coconut Cream, Tomatoes, Onions, Tomato Paste, Sweet Potatoes (4%), Red Peppers (3.5%), Spinach (2%), Garlic Purée, Ginger Purée, Smoked Paprika, Cornflour, Salt, Cumin, Ground Coriander, Coriander, Cardamom, Garam Masala (Coriander, Cinnamon, Cumin, Black Pepper, Ginger, Clove), Fenugreek, Chillies

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BOL Chickpea Tikka Masala Power Pot 450g is available at 1 retailer

Tesco

About this product

Frozen Meal · Pouch

Flavor
SpicyGarlickySavory
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The GoSide Dish
GERD Friendly? BOL Chickpea Tikka Masala Power Pot 450g | Spoonful