Is BOL Fresh Spring Veg & Lentil Power Soup 600g Nightshade Free?
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Why it's not nightshade free
- tomato paste
- red peppers
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Red Lentils (6%), Carrots (5%), Onions (5%), Peas (5%), Freekeh ( Wheat ) (5%), Green Beans (4%), Red Peppers (3%), Leeks (3%), Courgette (3%), Tomato Paste (2%), Vegetable Stock (Vegetable Stock (Water, Carrots, Onions, Leeks, Herbs) Vegetable Concentrates (Carrots, Mushrooms, Leeks, Onions) Salt, Tomato Paste, Herb Extract), Garlic Purée, Salt, Parsley
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
BOL Fresh Spring Veg & Lentil Power Soup 600g is available at 1 retailer
About this product
Soup · Liquid