Is BOL Indian Spiced Butternut Squash Centrepiece Vegan?

Ingredients

Butternut Squash (77%), Mango Chutney (11%) (Water, Sugar, Mango Puree, Barley Malt Vinegar, Mango Juice Concentrate, Corn Starch, Dried Garlic, Salt, Spices (Black Onion Seeds, Cracked Red Chilli, Cumin, Cardamom, Clove), Colour: Curcumin, Indian Spiced Marinade (9%) (Vegetable Oils (Rapeseed Oil, Shea Oil), Spices (Garam Masala, Cumin, Coriander, Turmeric, Paprika, Ginger, Cracked Red Chilli, Chilli Powder, Black Pepper, Cardamom, Kashmiri Chilli), Dried Garlic, Dried Red Bell Pepper, Dried Onion, Dried Herbs (Parsley, Coriander Leaf), Colour (Curcumin), Onion Extract), Pistachio Nuts, Almonds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

BOL Indian Spiced Butternut Squash Centrepiece is available at 2 retailers

About this product

Vegetable · Whole