Is BOL Italian Lentil Bolognese Power Pot 450g Nightshade Free?
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Why it's not nightshade free
- smoked paprika
- paprika
- chilli peppers
- red peppers
- tomato paste
- tomatoes
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Tomatoes, Green Lentils (10%), Carrots (4%), Tomato Paste, Red Lentils (3%), Pasta (Durum Wheat Semolina), Spinach (2%), Onions, Mushrooms (2%), Vegan 'Nduja (Red Peppers, Coconut Oil, Haricot Beans, Chilli Peppers, Paprika, Salt, Sunflower Oil, Wine Vinegar, Extra Virgin Olive Oil, Black Pepper, Lemon Juice), Garlic Purée, Vegetable Stock, Chicory Fibre, Smoked Paprika, Salt, Basil, Parsley, Oregano
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
BOL Italian Lentil Bolognese Power Pot 450g is available at 1 retailer
About this product
Pasta · Pouch