Is BOL Protein Thai Green Curry Power Pot 450g Nightshade Free?
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Why it's not nightshade free
- pepper
- dried red chilli
- chillies
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Red Lentils, Coconut Cream (6%) (Coconut Extract, Water), Fried Tofu (6%) (Water, Soybeans , Sunflower Oil), Onions, Sweet Potatoes, Edamame Beans ( Soya ) (5%), Spinach, Jasmine Rice (2.5%), Green Thai Curry Paste (Chillies, Lemongrass, Shallots, Garlic, Pepper, Galangal, Salt, Turmeric, Cumin, Coriander Seeds, Lime Leaves), Soy Sauce (Water, Soybeans , Salt), Garlic Purée, Ginger Purée, Lime Juice, Dried Red Chilli
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Pouch