Is Bol Malaysian Laksa Curry Vegetable Pot 345G Vegetarian?


Ingredients
Ramen Noodles, Wheat Flour, Acidity Regulators: Sodium Carbonate, Potassium Carbonate, Water, Carrots, Red Cabbage, Black Turtle Beans, Leafy Greens, Coconut Milk, Chickpeas, White Cabbage, Mango Chutney (Sugar, Mango, Salt, Acidity Regulator: Acetic Acid, Garlic, Ginger, Chilli), Edamame Beans (Soya), Rapeseed Oil, Roasted White Onion (White Onion, Rapeseed Oil), Brown Sugar, Lime Juice, Cornflour, Ginger Puree, Garlic And Chilli Sauce (Water, Tomato Paste, Onion, Spirit Vinegar, Garlic Puree, Green Chilli Puree, Cornflour, Rapeseed Oil, Sugar, Paprika, Salt, Concentrated Lemon Juice, Lemon Zest, Chilli, Cayenne Pepper, Gelling Agent: Pectin), Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Salt, Tapioca Starch, Roasted Garlic Puree, Lemon Grass, Yeast Extract (Yeast Extract, Salt, Acidity Regulator: Citric Acid), Black Pepper, Lime Leaves, Onion Granules, Ground Cayenne Pepper, Ground Cinnamon, Smoked Paprika Powder, Roasted Ground Cumin, Ground Cloves, Oregano
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


