Is Bol Piri Piri Sweet Potato & Coconut Power Pot 450G GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- lime juice
- garlic
- chilli powder
- dried garlic
- dried tomato
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Black Turtle Beans, Cauliflower, Chickpeas, Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Tomato Paste, Sweet Potato (6%), Lentils, Coconut Cream (5%), Onions, Red Peppers, Rice, Piri Piri Seasoning (Dried Tomato, Salt, Dried Garlic, Ground Spices (Paprika, Chilli Powder), Dried Onion, Acid (Citric Acid), Yeast Extract (Yeast Extract, Salt), Cracked Red Chilli, Natural Flavourings, Rapeseed Oil, Natural Capsicum Flavouring), Garlic, Lime Juice, Chipotle Paste (Chipotle Peppers in Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Acetic Acid, Sea Salt), Coriander, Salt
Check Bol Piri Piri Sweet Potato & Coconut Power Pot 450G against your own diets in the app.
Take it with you
Scan to open Bol Piri Piri Sweet Potato & Coconut Power Pot 450G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)
Alexia Foods Crispy Bite-Size Sweet Potato Puffs 20oz Bag
Alexia Waffle Cut Sweet Potato Seasoned Fries, Non-GMO Ingredients, 20 oz (Frozen)
Terra Chips Sweet Potato Chips, Crinkled Sweet Potato, Sea Salt, 6 oz (Case of 12)
Alexia Crinkle Cut Sweet Potato Fries with Sea Salt and Black Pepper, Non-GMO Ingredients, 20 oz (Frozen)
Where to buy
Bol Piri Piri Sweet Potato & Coconut Power Pot 450G is available at 2 retailers
About this product
Soup · Pouch