Is BOL Protein Teriyaki Style Rice Bowl Power Pot 450g Nightshade Free?
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Why it's not nightshade free
- red peppers
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Red Lentils, Edamame Beans ( Soya ) (6.5%), Fried Tofu (6%) (Water, Soybeans , Sunflower Oil), Soy Sauce (Water, Soybeans , Salt), Jasmine Rice (5%), Carrots (5%), Black Turtle Beans (4%), Red Peppers (3%), Demerara Sugar, Rice Vinegar, Garlic Purée, Ginger Purée, Mirin, Onions, Spring Onions, Colour (Caramel)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Unknown