Is BOL Protein Teriyaki Style Rice Bowl Power Pot 450g Dairy Free?

Ingredients

Water, Red Lentils, Edamame Beans ( Soya ) (6.5%), Fried Tofu (6%) (Water, Soybeans , Sunflower Oil), Soy Sauce (Water, Soybeans , Salt), Jasmine Rice (5%), Carrots (5%), Black Turtle Beans (4%), Red Peppers (3%), Demerara Sugar, Rice Vinegar, Garlic Purée, Ginger Purée, Mirin, Onions, Spring Onions, Colour (Caramel)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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