Is Life Cuisine Protein Lovers Southwest Style Beef Taco Seasoned Beef With Brown Rice, Tomatoes, Beans and Peppers in a Queso Sauce Bowl, Southwest Style Beef Taco Dairy Free?

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), COOKED BEEF, MONTEREY JACK AND CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}]), NONFAT MILK, WATER, TOMATOES, POBLANO CHILES, PINTO BEANS (PINTO BEANS, WATER, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), BELL PEPPERS, 2% OR LESS OF JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), SPICES, CORNSTARCH, SOYBEAN OIL, PAPRIKA, SALT, LIME JUICE CONCENTRATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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