Is Bol Sweet & Spicy Szechaun Glazed Aubergine 405G Gluten Free?

Ingredients

Aubergine (78%), Miso BBQ Drizzle (11%) (Water, Demerara Sugar, Soy Sauce (Water, Soya Beans, Salt, Sugar, Wheat Flour, Rice Wine Vinegar, White Miso Paste (Water, Soya Beans, Rice, Salt), Corn Starch, Dried Onion, Garlic Pur�e, Ginger Pur�e, Smoked Black Pepper, Black Pepper), Sweet & Spicy Glaze (8%) (Vegetable Oils (Rapeseed Oil, Shea Oil), Spices (Ginger, Fennel, Black Pepper, Star Anise, Szechuan Pepper, Chilli Powder, Cinnamon, Cracked Red Chilli, Clove), Dried Green & Red Bell Peppers, Dried Garlic, Dried Onion, Dried Parsley, Colours: Curcumin, Paprika Extract, Acid (Citric Acid)), Panko Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt)), Sunflower Seeds, Pumpkin Seeds, Paprika

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Bol Sweet & Spicy Szechaun Glazed Aubergine 405G is available at 2 retailers

About this product

Vegetable · Pouch